PHONE
Call us Monday to Friday 9 am – 5 pm:
hello@mothernurtureyoga.com.au or
use this form to send us a message.
Mother Nurture Yoga - Sydney's leading Pregnancy Yoga Experts
Our teachers are professionally qualified and understand what it feels like to be pregnant and give birth.
PRENATAL
We are passionate about sharing the yoga poses, breathing, and meditation techniques that will enable you to have a pain-free pregnancy, labour, and birth. The classes are suitable for all trimesters and all levels of experience.
POSTNATAL
Our Mums & Bubs CoreFix Course is run Virtually, starting every 6 weeks.
Please read our FAQs for answers to many of the most commonly asked questions. If you cannot find the information that you need, feel free to contact us:
Carlingford Uniting Church
27 Lloyds Avenue, cnr Shirley Street
Carlingford
Kaladhama School of Arts
Level 1
230 Prospect Highway
Seven Hills
We are within a 20 minute drive of the following areas: Abbotsford, Annandale, Artarmon, Asquith, Balmain, Beecroft, Bella Vista, Berowra, Baulkham Hills, Beaumont Hills, Blacktown, Carlingford, Castle Hill, Cherrybrook, Chiswick, Concord, Croydon, Dee Why, Drummonyne, Dural, Epping, Five Dock, Gladesville, Gordon, Haberfield, Homebush, Hornsby, Hunters Hill, Kellyville, Killara, Lindfield, Lane Cove, Leichhardt, Lilyfield, Macquarie Park, Marsfield, Mount Colah, North Parramatta, North Rocks, Normanhurst, North Ryde, Parramatta, Pennant Hills, Quakers Hill, Roseville, Rozelle, Riverstone, Rouse Hill, Ryde, Seven Hills, Stanhope Gardens, St Ives, St Leonards, Summer Hill, Sydney CBD, The Ponds, Thornleigh, Turramurra, Wahroonga, Waitara, West Pennant Hills, Willoughby, Winston Hills and Wollstonecraft.
In – Person
Online
Retreats & Workshops
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Get Your FREE Copy of “The Pregnancy Yoga Handbook” – with 15 Essential Yoga Poses EVERY Pregnant Woman Must Know!
This simple guide for Mums-to-be is packed full of useful information with step-by-step instructions, pictures and guidelines to keep you healthy and your baby safe!
AT MOTHER NURTURE YOGA
We’re here to guide you on your journey through Pregnancy, Birth, and Motherhood. Ready? Let’s start with where you are now:
